Fresh Produce, the most natural products
Fresh produce
Difference between figs and summer figs and how to tell them apart
We tell you the difference between figs and summer figs, what their season is and how to tell them apart on sight. Simple keys to avoid confusing them.
Fresh produce
Seasonal fish in summer: the best option
Discover seasonal fish in summer: sardines, anchovies, espeto and other fresh options for enjoying the best flavours during the period.
Flat peach: the most refreshing and sweetest summer fruit
Find out about the flat peach, its properties, benefits, how to choose them and the best ideas to enjoy this fruit in summer.
Which fruits have most water to keep you hydrated in the summer
Discover which fruits have the most water and most hydrating properties. Tips and refreshing recipes with melon, watermelon and water-rich fruits.
Oranges from Valencia, they are in season!
Fresh produce
Pumpkin, the star ingredient of the season
Pumpkin is one of the star ingredients of the autumn season. Discover the properties and benefits of different types of pumpkin. Let's cook!
Fresh produce
Lettuce varieties
Romaine, trocadero, iceberg, arugula, oak leaf, endive... Do you know the most common types and varieties of lettuce in salads?
Fresh produce
Properties of the sweet potato
The sweet potato is a food rich in proteins, hydrates and vitamins, it can be cooked in many ways and is an ideal dessert or garnish. Discover it!
Fresh produce
Properties of broccoli, a very beneficial food
Discover the nutritional properties of broccoli, one of the foods containing the most vitamin C and with benefits for the body.
Fresh produce
How to plant a pineapple
Did you know that it is possible to plant a pineapple at home? We detail the steps to follow to cultivate the plant of this delicious fruit.
Fresh produce
Properties of the fig
Figs are the fruits of the fig tree, fruits full of vitamins and with many benefits.
Fresh produce
Goji Berries: properties and benefits
Goji berries are a fruit full of antioxidant and anti-aging properties. We tell you its properties, uses and contraindications.
Fresh produce
Turbot properties
Flat and almost circular in shape, turbot is characterised by its hard skin without scales and its small eyes situated on its left hand side
Fresh produce
What is the nutritional value of the nectarine?
The nectarine is perfect for summer, as it provides carotenes, which prepare our skin for the sun
Fresh produce
The benefits of mussels for your health
Mussels of national origin, their properties, nutritional value and recipes to cook them.
