Fresh Produce, the most natural products
Fresh produce
Flat peach: the most refreshing and sweetest summer fruit
Find out about the flat peach, its properties, benefits, how to choose them and the best ideas to enjoy this fruit in summer.
Fresh produce
Which fruits have most water to keep you hydrated in the summer
Discover which fruits have the most water and most hydrating properties. Tips and refreshing recipes with melon, watermelon and water-rich fruits.
Fermented vegetables: benefits and a guide to fermenting veggies at home
Discover the benefits of fermented vegetables, tips for fermenting veggies at home, and how to include them in your healthy diet.
Swiss chard, spinach or cardoons: Which is the best choice for your diet?
Chard, spinach and cardoons are very nutritional vegetables and now it’s winter it is the best time for them. There is not one vegetable that is healthier than another, since chard, spinach and cardoons have different nutritional profiles and the optimal choice depends on individual needs.
Oranges from Valencia, they are in season!
Fresh produce
The properties of celery
Full of vitamins, fiber and antioxidants, celery is a vegetable with great benefits and properties. We tell you all about this vegetable.
Fresh produce
Steamed clóchina: traditional recipe
Steamed Valencian clóchina are a very easy dish to prepare. We tell you the original recipe of steamed clóchina step by step.
Fresh produce
Fruits with bone, aromatic and very refreshing
Nectarines, peaches, apricots, plums... do you know which are the most popular stone fruits? We'll tell you about them
Fresh produce
Properties of salmon
Salmon, the blue fish that helps keep the heart healthy thanks to its high omega-3 content. We tell you all the benefits of its consumption
Fresh produce
Pork meat, Rich in proteins and vitamins of the B group
Pork is low in calories and very beneficial to health. We tell you about its nutritional value and its calorie table.
Fresh produce
How do you know if an egg has gone off?
Here's a handy, simple trick to quickly detect if an egg is bad or has gone off - find out!
Fresh produce
Courgette properties
Courgette is a vegetable full of nutrients and great flavor. We tell you the nutritional properties of courgette so that you do not miss your diet.
Fresh produce
Grapefruit or red orange, winter vitamins
Blood oranges, also known as sanguinelli or blood oranges, are a very special variety of this citrus. We tell you
Fresh produce
Types of apples, properties and benefits
Apples are one of the healthiest fruits. Get to know the great variety and types of apples, their properties and take advantage of all their benefits
Fresh produce
The properties and benefits of persimmon
Discover all the properties and benefits of eating Persimmon, a sweet fruit and full of characteristic fiber in autumn.
Fresh produce
Pumpkin, the star ingredient of the season
Pumpkin is one of the star ingredients of the autumn season. Discover the properties and benefits of different types of pumpkin. Let's cook!
Fresh produce
Lettuce varieties
Romaine, trocadero, iceberg, arugula, oak leaf, endive... Do you know the most common types and varieties of lettuce in salads?
