Fresh Produce, the most natural products
Fresh produce
Flat peach: the most refreshing and sweetest summer fruit
Find out about the flat peach, its properties, benefits, how to choose them and the best ideas to enjoy this fruit in summer.
Fresh produce
Which fruits have most water to keep you hydrated in the summer
Discover which fruits have the most water and most hydrating properties. Tips and refreshing recipes with melon, watermelon and water-rich fruits.
Fermented vegetables: benefits and a guide to fermenting veggies at home
Discover the benefits of fermented vegetables, tips for fermenting veggies at home, and how to include them in your healthy diet.
Swiss chard, spinach or cardoons: Which is the best choice for your diet?
Chard, spinach and cardoons are very nutritional vegetables and now it’s winter it is the best time for them. There is not one vegetable that is healthier than another, since chard, spinach and cardoons have different nutritional profiles and the optimal choice depends on individual needs.
Oranges from Valencia, they are in season!
Fresh produce
Market fresh fish, from the sea to the supermarket in under 24 hours
The majority of the fish that is consumed is Spain is fresh and comes from the fish markets
Fresh produce
Main properties of the strawberry
Discover all the benefits of strawberries and their nutritional properties. Learn how this delicious fruit can improve your health.
Fresh produce
Pineapple, grapefruit and papaya
Tropical fruits like pineapple, grapefruit or papaya are a great source of vitamin C and are very digestive
Fresh produce
Artichokes, ‘flowers’ of water, fibre and vitamins
The properties of the artichoke are many. Discover this native vegetable of Benicarló
Fresh produce
Rabbit meat, low in calories and cholesterol
Rabbit meat is low in calories and cholesterol. We give you some tips to buy it, conserve it, consume it and cook it.
Fresh produce
Types of milk, properties and nutrients
10 reasons for milk consumption. Properties, nutrients and types of one of the most consumed beverages in Spain. This is milk!
Fresh produce
Season of sardines, when is it?
Sardines, a very good blue fish for health. The sardine season corresponds to the warm months of the year. We tell you everything.
Fresh produce
Golden bream
It is one of the most prized fish from our coastal waters and its versatility in the kitchen is infinite.
Fresh produce
7 properties that you didn’t know were contained in carrots
Beyond eye care and tanning
