Fresh Produce, the most natural products
Fresh produce
Flat peach: the most refreshing and sweetest summer fruit
Find out about the flat peach, its properties, benefits, how to choose them and the best ideas to enjoy this fruit in summer.
Fresh produce
Which fruits have most water to keep you hydrated in the summer
Discover which fruits have the most water and most hydrating properties. Tips and refreshing recipes with melon, watermelon and water-rich fruits.
Fermented vegetables: benefits and a guide to fermenting veggies at home
Discover the benefits of fermented vegetables, tips for fermenting veggies at home, and how to include them in your healthy diet.
Swiss chard, spinach or cardoons: Which is the best choice for your diet?
Chard, spinach and cardoons are very nutritional vegetables and now it’s winter it is the best time for them. There is not one vegetable that is healthier than another, since chard, spinach and cardoons have different nutritional profiles and the optimal choice depends on individual needs.
Oranges from Valencia, they are in season!
Fresh produce
Sheep’s milk cheeses, intense and full of personality
The cheeses made with sheep's milk are very appreciated for their intense flavor and versatility. In addition, they have many nutritional properties
Fresh produce
Watermelon properties
Watermelon is one of the most refreshing, sweet and moisturizing fruits. Without a doubt, she is the queen of summer
Fresh produce
Properties of the apricot
Apricots are a fruit of low season in carbohydrates and full of vitamins
Fresh produce
The sole properties.
The sole fish, along with the hake, is one of the most consumed fish in our country
Fresh produce
Types of molluscs
Mussels, cockles, clams, scallops, coquinas ... in summer our gastronomy puts us mollusks of all kinds on the table. Do you know what they are? cockles Definiciones de cockle sustantivo an edible, burrowing bivalve mollusk with a strong ribbed shell. Naturally I look for something a little different such as Pepperami, garlic sausage meat, strong smelling cheeses, cockles or mussels. a small shallow boat. The crew of both remaining cockleshells placed limpet mines on the merchant ships they found in the harbour. verbo (of paper) bulge out in certain places so as to present a wrinkled or creased surface; pucker. Ver también cockle Traducciones de cockle sustantivo el berberecho cockle la arruga wrinkle, crease, crinkle, crumple, line, pucker
Fresh produce
What is the nutritional value of chicken?
Rich in protein, chicken is the most consumed poultry meat in Spain. We tell you the types of chicken that exist and recipes.
Fresh produce
Monkfish: Nutritional properties and health benefits
Discover the benefits of monkfish, a low-fat food, rich in protein and with great nutritional properties for your health.
Fresh produce
Pota, squid and cuttlefish: what is the difference?
Three common products that we find in the fish and frozen section, but sometimes, it can be confusing to distinguish between these three cephalopod mollusks: poton, squid and cuttlefish
Fresh produce
Properties of asparagus
Benefits of white and green asparagus and the ways to cook them to make the most of them.
Fresh produce
Peppers, colour and flavour in our dishes
Pepper is a vegetable and an essential condiment in our gastronomy. Spicy or sweet, here are the most common varieties of peppers.
Fresh produce
Oily fish: Properties and list of species
Oily fish, also known as fatty fish, is rich in Omega3 and a very healthy food. We show you their types, examples and much more.
Fresh produce
Oily fish: list of species and their properties
Blue fish, also known as fatty fish, is rich in Omega3 and a very healthy food. We tell you what varieties of fish correspond to this type, its characteristics and benefits.
