Fresh Produce, the most natural products
Fresh produce
Flat peach: the most refreshing and sweetest summer fruit
Find out about the flat peach, its properties, benefits, how to choose them and the best ideas to enjoy this fruit in summer.
Fresh produce
Which fruits have most water to keep you hydrated in the summer
Discover which fruits have the most water and most hydrating properties. Tips and refreshing recipes with melon, watermelon and water-rich fruits.
Fermented vegetables: benefits and a guide to fermenting veggies at home
Discover the benefits of fermented vegetables, tips for fermenting veggies at home, and how to include them in your healthy diet.
Swiss chard, spinach or cardoons: Which is the best choice for your diet?
Chard, spinach and cardoons are very nutritional vegetables and now it’s winter it is the best time for them. There is not one vegetable that is healthier than another, since chard, spinach and cardoons have different nutritional profiles and the optimal choice depends on individual needs.
Oranges from Valencia, they are in season!
Fresh produce
Valencia oranges, they’re in season!
The oranges of Valencia and their origin, the types that exist and the benefits.
Fresh produce
The properties of the egg, a treasure in our kitchen
There exist innumerable ways of preparing this food, which valuable nutritional value is being claimed increasingly.
Fresh produce
Citrus fruits, a natural source of Vitamin C and anti-oxidants
Citrus fruits are famous for their high content of vitamin C and their acid and sweet taste.
Fresh produce
Mushrooms, the definitive guide
Common mushroooms, boletus edulis, milk mushrooms, thistle mushrooms... in autumn in the coming months we can enjoy in all their splendor
Fresh produce
Kale, the vegetable the whole world’s talking about
Kale is a vegetable that belongs to the cabbage family, and has been incredibly popular for a few years
Fresh produce
Salmon,a very nutritious and tasty food, essential to our diet
Salmon, a nutritious and tasty fish | The fresh ones
Fresh produce
Watermelon and melon, excellent summery fruits
Watermelon and melon are two of the most refreshing and healthy fruits to combat the heat.
Fresh produce
Medlar, a fruit with Designation of Origin
The medlar is one of the most eaten fruits in Spring.
Fresh produce
The cherry
This typically spring fruit, which is cultivated in many areas of Spain, contains flavonoids,


