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Menu generated for 4 days and breakfast, lunch y dinner.

This is your menu with recipes for all days and foods selected wit your own restrictions.

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Day 1
Day 2
Day 3
Day 4

Breakfast

Postre: fruta

Zumo de fruta natural

Desayuno/Merienda

Yogur sin lactosa

Lunch

Segundo

Berenjenas rellenas de pavo

Segundo

Arroz con marisco

Postre: Lácteo

Flan de canela

Dinner

Primero

Bocaditos de huevo y sardinas

Guarnición

Verduras asadas con aliño de cítricos

Primero

El Volcán de Atún Picante

Breakfast

Desayuno/Merienda

Batido de plátano y yogur

Postre: Repostería

Bizcochos de naranja y chocolate

Lunch

Segundo

Hojaldre de verduras

Segundo

Medallones de cerdo con verduras

Postre: Repostería

Cake con pasas

Dinner

Primero

Salteado de calamar y cebolla roja

Guarnición

Salsa de pimientos

Postre: fruta

Gazpacho de melocotón

Breakfast

Postre: Repostería

Bizcocho rojo sin gluten

Postre: fruta

Batido de plátano y kiwi

Lunch

Segundo

Revuelto de huevo con patatas panadera y pimientos

Segundo

""Pimientos fantasma"" rellenos de arroz integral

Postre: Repostería

Tarta de chocolate sin gluten

Dinner

Primero

Crema de champiñones y puerros

Guarnición

Cuscús con pasas

Postre: Repostería

Mousse de cerezas

Breakfast

Desayuno/Merienda

Yogur desnatado con muesli

Desayuno/Merienda

Cookies

Lunch

Primero

Garbanzos con pisto

Segundo

Cordero al horno con verduras

Postre: fruta

Gelatina con trozos de pera

Dinner

Guarnición

Berenjenas marinadas con rúcula, orégano y albahaca

Guarnición

Alcachofas al limón

Postre: Repostería

Bizcocho sin gluten de plátano y albaricoques

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