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4 Dies 2--f0a8072a-e739-48f4-877e-ce1f0d2ebffc

4 dies 2

Menu generated for 5 days and breakfast, lunch y dinner.

This is your menu with recipes for all days and foods selected wit your own restrictions.

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4 dies 2

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Day 1
Day 2
Day 3
Day 4
Day 5

Breakfast

Desayuno/Merienda

Yogur con copos de avena

Desayuno/Merienda

Ciruelas pasas

Lunch

Primero

Pinchos marineros

Segundo

Pechugas de pavo con verduras

Postre: fruta

Mandarina

Dinner

Primero

Sopa de crema de espinacas

Guarnición

Berenjenas rellenas de verduras

Postre: fruta

Bebida de melón y albaricoque

Breakfast

Desayuno/Merienda

Galletas sin lactosa

Postre: fruta

Zumo de naranja natural

Lunch

Primero

Crema fría de apio a la naranja

Segundo

Hamburguesas de calabacín

Postre: fruta

Macedonia de frutas

Dinner

Primero

ensalada

Guarnición

Tortitas de calabaza

Postre: fruta

Puré de orejones

Breakfast

Desayuno/Merienda

Tostaditas Nutritivas

Desayuno/Merienda

Pan integral con queso fresco

Lunch

Primero

Crema de champiñones y puerros

Guarnición

Ensalada de Lombarda

Postre: Lácteo

Cuajada de fresa

Dinner

Primero

Coliflor al microondas

Guarnición

Berenjena asada con crema de cerezas

Postre: fruta

Sorbete de cava naranja y limón

Breakfast

Desayuno/Merienda

Leche desnatada

Desayuno/Merienda

Bizcocho casero sin gluten

Lunch

Primero

Ensalada de arroz

Segundo

Cous cous de brócoli con pechugas de pollo

Postre: Repostería

Cake de limón y semillas de amapola

Dinner

Primero

Rollo de calabacines

Guarnición

Judías verdes con salsa de almendras y berberechos

Postre: Lácteo

Flan de canela

Breakfast

Desayuno/Merienda

Tostadas de pan tipo molde con queso fresco y aceite

Desayuno/Merienda

Cereales sin azúcar

Lunch

Primero

Ensalada de legumbres

Segundo

Medallones de ternera con costra de aceitunas

Postre: Repostería

Melón al oporto

Dinner

Primero

Tortitas de tofu con puré de manzana

Guarnición

Guiso de champiñones y tomates con olivada

Postre: Repostería

Cake de limón y semillas de amapola

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