Today we bring you a menu for reducing cholesterol. Discover the foods that you can include in your diet to reduce your cholesterol level. Take note!
Aubergine cannelloni with texturised soya and almond milk béchamel sauce
If you love flans, don’t miss this recipe for a coconut and condensed milk flan. Its unique texture and flavour will delight you. What are you waiting for?
A fresh salad is the dish you most crave during this time of year, either for eating at the beach or at home. We bring you 2 recipes for summer salads.
The fruits we most feel like in summer are, without a doubt, watermelon and melon. That’s why we bring you some cooling recipes. Don’t miss out!
Today we bring you the recipe for pipirrana, a fresh, nutritious, healthy, and ideal dish for this season. Do you dare try our recipe?
With this heat, nothing beats a refreshing ice cream. Today we tell you how to make vegan ice creams step by step. They are delicious!
With the good weather we are in the mood for fresh desserts. Are you a banana lover? If so, then we have a special dessert for you today, the banana split recipe.
In good weather, fresh lunches or dinners are the ones that are most appealing. Have you tried mango gazpacho? If you have not tried it yet, we bring you the recipe.
Are you a veg@n and are you tired of always having almost the same thing for supper? You’re in luck! Today we bring you 3 vegan supper ideas that are quick, easy and healthy.
Today we bring you a selection of snacks for hot days, as well as the drinks to accompany them with. Enjoy them and have a snack each day!
Sometimes, we may feel like deviating from the diet a little bit, but do you know how to do this without giving in too much? Here, we give you 3 ideas for healthy fast food.
This year, for your enjoyment at Easter, we bring you torrijas that are a little less traditional: chocolate torrijas. Do you know how to make them? Discover the recipe with us
Have you ever tried the fantastic Indian recipe for chicken tikka masala? Take note of all the steps and enjoy chicken cooked in a different way.
Banana bread is a very moist cake and is ideal for any occasion; also, depending on how you make it, it can be a healthy choice.
Breakfast is another meal of the day and we should be aware that it does not need to contain dairy products, cereals and fruit. Do you know which foods you should not forget in order to have a healthy breakfast?
Arròs amb fesols i naps is a traditional Valencian stew. We tell you about this traditional recipe.
We are finding more and more options to eat healthy and tasty food. We show you the step by step recipe for pizza with a cauliflower base. You’ll see how easy and quick it is!
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