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Entrenosotros
- Nutrition
  - The 5 of
  - Fresh
  - Kitchen
  - The world of wine
  - Beer
- Lifestyle
- Topic of the month
- Health
  - Sport
  - Health and Diet
- Beauty
  - Make-up
  - Beauty
  - Hair
  - Men
  - Children
- At Family
- Home
- Magazine
- Specials
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  - Christmas
  - Getaway
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Lis

Menu generated for 5 days and breakfast y lunch.

This is your menu with recipes for all days and foods selected wit your own restrictions.

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Day 1
Day 2
Day 3
Day 4
Day 5

Breakfast

Desayuno/Merienda

Pan de cereales con rodajas de tomate

Desayuno/Merienda

Scones de manzana y canela

Lunch

Guarnición

Hinojo braseado

Segundo

Mejillones con salsa verde

Postre: fruta

Caqui

Breakfast

Desayuno/Merienda

Tortitas de arroz con pechuga de pavo

Desayuno/Merienda

Batido de plátano y yogur desnatado

Lunch

Primero

Crema de calabaza y almendras

Guarnición

Cuscús con pasas

Postre: Lácteo

Melón a la menta con yogur

Breakfast

Desayuno/Merienda

Yogur sin lactosa con muesli casero

Postre: fruta

Melocotón

Lunch

Primero

Mejillones morunos

Segundo

Pollo al limón

Postre: fruta

Naranja

Breakfast

Desayuno/Merienda

Biscotes con queso fresco

Postre: fruta

Melocotón

Lunch

Primero

Cogollos con atún y huevo duro

Segundo

Pan de semillas con queso de cabra y vegetales

Postre: Lácteo

Fresas con mascarpone

Breakfast

Desayuno/Merienda

Zumo de piña

Desayuno/Merienda

Té

Lunch

Primero

Crema de puerros y peras

Segundo

Arroz a banda

Postre: Lácteo

Merengues con frutas del bosque

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