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Breadcrumbs

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Inicial

inicial

Menu generated for 4 days and breakfast, lunch y dinner.

This is your menu with recipes for all days and foods selected wit your own restrictions.

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inicial

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Day 1
Day 2
Day 3
Day 4

Breakfast

Desayuno/Merienda

Leche con cereales integrales

Desayuno/Merienda

Tortitas de arroz con pechuga de pavo

Lunch

Primero

Pan de pita con paté de berenjena

Segundo

Hamburguesas de calabacín

Postre: Repostería

Tarta de nueces, zanahoria y naranja

Dinner

Primero

Garbanzos jardinera

Guarnición

Ensalada de calabacín

Postre: fruta

Melocotones asados

Breakfast

Desayuno/Merienda

Bizcocho casero sin gluten

Desayuno/Merienda

Yogur desnatado

Lunch

Primero

Bocadillo de atún con aceitunas

Segundo

Canelones de verduras sobre coulis de setas

Postre: fruta

Sorbete de cava naranja y limón

Dinner

Primero

Sopa de verduras con rebanadas de rábanos

Guarnición

Puré de calabacín

Postre: Lácteo

Merengues con frutas del bosque

Breakfast

Desayuno/Merienda

Batido reanimador

Postre: fruta

Sandía al limón

Lunch

Primero

Ensalada de tomate y palmitos en salsa

Segundo

Lentejas estofadas

Postre: fruta

Uvas

Dinner

Guarnición

Tortitas de calabaza

Guarnición

Montaditos de berenjena

Postre: fruta

Zumo de naranja natural

Breakfast

Desayuno/Merienda

Zumo de sandia y piña

Postre: fruta

Fresas con zumo de naranja natural

Lunch

Primero

Sopa de soja

Segundo

Calamares encebollados

Postre: Lácteo

Flan de canela

Dinner

Primero

Ensalada de salmón ahumado, aguacate y lima

Guarnición

Calabaza frita con salsa de soja

Postre: Repostería

Crema de cacao light

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