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Page 3 | Low in cholesterol

JOSEFA PEREZ

Published recipe
ensaladilla a mi manera

First

Salads

Low in cholesterol

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ensaladilla a mi manera
JOSEFA PEREZ

Published recipe
albondigas

First

Other

Low in cholesterol

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albondigas
BICHO111

Published recipe
TOFU CON VERDURAS

First

Vegetables and greens

Low in cholesterol

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TOFU CON VERDURAS
JOSEFA PEREZ

Published recipe
ensalada

First

Salads

Low in cholesterol

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ensalada
ISABEL RUMBO

Published recipe
Ceviche de berberechos

Garnish

Appetizers

Low in cholesterol

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Ceviche de berberechos
SANDRA CAMPAYO

Published recipe
Tostaditas Nutritivas

Breakfast / Snack

Other

Low in cholesterol

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Tostaditas Nutritivas
Lobo

Published recipe
Ensalada de Quinoa y mango

First

Salads

Low in cholesterol

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Ensalada de Quinoa y mango
Admin

Published recipe
Sopa de patata, manzana y rúcula

First

Soups

Low in cholesterol

Diabetes

Hypertension

Gluten-Free

Lactose-Free

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Sopa de patata, manzana y rúcula
Admin

Published recipe
Garbanzos con espinacas

Second

Cereals and Legumes

Low in cholesterol

Diabetes

Hypertension

Lactose-Free

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Garbanzos con espinacas
Admin

Published recipe
Garbanzos con pisto

First

Cereals and Legumes

Low in cholesterol

Diabetes

Hypertension

Gluten-Free

Lactose-Free

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Garbanzos con pisto
Admin

Published recipe
Seitán en ensalada

Second

Salads

Low in cholesterol

Diabetes

Hypertension

Lactose-Free

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Seitán en ensalada
Admin

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Seitán crujiente en nidos de pasta de maíz

Second

Pasta

Low in cholesterol

Diabetes

Hypertension

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Seitán crujiente en nidos de pasta de maíz
Admin

Published recipe
Seitán con garbanzos

Second

Low in cholesterol

Diabetes

Hypertension

Lactose-Free

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Seitán con garbanzos
Admin

Published recipe
Guisantes con jamón serrano y cilantro

First

Cereals and Legumes

Low in cholesterol

Hypertension

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Guisantes con jamón serrano y cilantro
Admin

Published recipe
Tostas de guisantes, con mozzarella y huevo

First

Cereals and Legumes

Low in cholesterol

Diabetes

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Tostas de guisantes, con mozzarella y huevo
Admin

Published recipe
Ensalada con melón, germinados y parmesano

First

Salads

Low in cholesterol

Gluten-Free

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Ensalada con melón, germinados y parmesano
Admin

Published recipe
Judías verdes con salsa de almendras y berberechos

First

Second

Garnish

Cereals and Legumes

Low in cholesterol

Hypertension

Gluten-Free

Lactose-Free

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Judías verdes con salsa de almendras y berberechos
Admin

Published recipe
Salteado de garbanzos con espinacas frescas piñones y pasas

First

Second

Garnish

Cereals and Legumes

Low in cholesterol

Diabetes

Hypertension

Gluten-Free

Lactose-Free

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Salteado de garbanzos con espinacas frescas piñones y pasas
Admin

Published recipe
Medallones de lentejas con yogur

First

Cereals and Legumes

Low in cholesterol

Diabetes

Hypertension

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Medallones de lentejas con yogur
Admin

Published recipe
Seitán con algas y hongos

Second

Fish and shellfish

Low in cholesterol

Diabetes

Lactose-Free

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Seitán con algas y hongos
Admin

Published recipe
Seitán con queso

First

Fish and shellfish

Low in cholesterol

Diabetes

Hypertension

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Seitán con queso

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