Bakuchiol: complete guide to understanding its benefits for your skin

What is bakuchiol and where does it come from?

Bakuchiol is a natural ingredient that is obtained from the seeds and leaves of the Psoralea corylifolia plant, also known as Babchi and it is very common in India. Although it may sound like a new trend, it has been in use for centuries in traditional medicine in China, and it has now become more popular among people looking for effective, but mild, skincare. It has gained prominence because of its “well-ageing” properties, since its benefits are comparable to retinoids, but is better tolerated by most skin types.

Benefits of bakuchiol for the skin

Bakuchiol stands out for its anti-ageing action and its ability to improve the overall appearance of our skin. The following are some of the most widely acknowledged benefits:

• It reduces the appearance of wrinkles and expression lines.
• It helps to even out skin tone and texture.
• It contributes to improving elasticity and firmness.
• It has a pleasant texture and is tolerated by more sensitive skins.
• It enhances collagen production, a key protein to keep our skin young and healthy.
• It works as an antioxidant, protecting our skin from pollution and other environmental stress factors.

Why bakuchiol is a mild alternative to retinol

Both bakuchiol and retinoids stimulate the natural collagen in our skin, which leads to a more uniform, firm and younger-looking appearance. However, there is an important difference: retinol works directly on our retinoid receptors, speeding up cell renewal and requiring an adaptation period. With bakuchiol, on the other hand, we do not need that adaptation process, since it works gradually, thereby reducing the risk of irritation.

How to include bakuchiol in your beauty routine 

Including bakuchiol in your routine is a lot easier than you might think. You can find it in many products: moisturising creams, eye treatments and serum. The key is to apply it in the right order in your usual daily routine.

A good option is to start with bakuchiol serum, since it is light and combines well with other treatments. The ideal way is to include it in your nighttime routine: our skin recovers from the stress built up during the day at night, and a powerful antioxidant such as bakuchiol, particularly if it is combined with melatonin or retinaldehyde can boost that renewal process and enhance collagen synthesis.

Bakuchiol and other active ingredients: effective combinations

Bakuchiol works very well with other ingredients. For example, by combining it with retinaldehyde, a considerable improvement in firmness, elasticity and wrinkle reduction has been observed. Moreover, this combination helps to stabilise the retinaldehyde and prolong its effectiveness.

Its soothing effect can also increase tolerance to retinoids in sensitive skins, thereby reinforcing its antioxidant action and contributing to repairing damaged skin. Another interesting combination is with Vitamin C, since bakuchiol can be easily applied in layers and tolerates other active ingredients well.

Is bakuchiol suitable for all skin types?

In general, yes, it is. Bakuchiol is a mild antioxidant and is well-tolerated by oily, mixed, dry and sensitive skin. Even so, as with any new ingredient, we recommend testing a small amount on a small area in order to avoid possible adverse reactions.

Frequently asked questions about bakuchiol in cosmetics

Which is best, retinol or bakuchiol?

That depends on your needs and goals. Both are very effective ingredients, but bakuchiol could be the best option if your skin is particularly sensitive to the sun, or if retinoids caused irritation when you used them.

Can bakuchiol damage our skin?

In general, it is a mild ingredient that is well-tolerated. Nevertheless, some people may be sensitive to it, as is the case of any other cosmetic product. It is always advisable to try it first and consult a dermatologist if you notice any adverse reactions.

When are the benefits of bakuchiol noticed?

The results will vary according to each person's skin, but improvements in texture and the appearance of the skin will usually be evident after a few weeks of constant use. As is the case of other anti-ageing ingredients, perseverance is required for the best results.