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Calcium-rich foods: beyond dairy produce
Calcium-rich foods are not just limited to dairy produce. Ensure that you get enough of this mineral through the following foods.
Calcium-rich foods are not just limited to dairy produce. Ensure that you get enough of this mineral through the following foods.
With our recipe for Agua de Valencia you will prepare a popular and delicious Mediterranean cocktail. Will you miss out on this?
Recipes with fruit are varied and they are perfect for enjoying during the summer. We bring you the best dishes for you to enjoy a refreshing meal.
Titaina is a typical seafood dish from Valencia. Although it resembles ratatouille, this recipe is unique in its style and ingredients.
Cherry gazpacho: an unmistakeable flavour - Entrenosotros | Consum
Don't know how to make slushies? In summer, they are the perfect treat and refreshing drink for your family and friends. We will show you how!
Turbot with cava is a simple and delicious dish. With just a few fresh ingredients, you will be able to achieve an amazing result. Let's get to it!
Learn how to make the cod with cauliflower bechamel recipe, a full, tasty and original dish. You will make it in just a few steps, shall we start?
Broccoli pizza is a completely vegetarian recipe. Decorate to your taste and enjoy a healthy pizza in just a few steps. Don’t miss out!
Artichoke stew with pork ribs is a dish that will surprise you. Prepare a recipe full of flavour and contrasts. Shall we start cooking?
Sicilian pasta is a dish which is easy to prepare. With just a few ingredients, you will have a delicious original Italian recipe ready. Shall we cook?
Do you want to know how to make dried tomatoes at home? Summer is the best time to make them! You just need to follow these simple steps.
St John’s cake is a very popular dish to enjoy on the evening of St John’s day. With just a few ingredients, you will have this delicious recipe made and ready to share.
In this post you will know the best recipes to make with Kale, our recommendation: the reversion of the typical Caesar salad but with Kale.
Follow the steps in the video to make this healthy recipe for tricolour peppers stuffed with quinoa, mushrooms and feta cheese - delicious!
INGREDIENTS (for 6 people):½ monkfish½ hake2 onions4 garlic cloves200 g tomato passata1 tablespoon La Vera sweet paprika 4 large potatoes100 ml white wine1 L fish stockOilINGREDIENTES FOR THE "MAJADA" o "PICADA" CRUSHED SAUCE:Hazelnuts2 garlics½ teaspoon La Vera paprikaFresh parsleySaffron strands1 tablespoon salt1 chilliSTEP BY STEP METHOOD:1. Heat the oil in the pan. 2. Dice the onion very finely and place it into the pan. Add a pinch of salt so the water is released more quickly. 3. Chop a few cloves of garlic and add them to the mixture. If you prefer, you can also add half a cayenne pepper. 4. Once the onion has browned, add the tablespoon of La Vera paprika and the tomato. Mix everything together thoroughly and when the tomato is cooked, add the white wine to deglaze the sauté mixture and so it doesn't stick to the pan.5. While the sauté is cooking, prepare the ‘picada’ sauce. Add salt, two peeled garlic cloves, a tablespoon of paprika, a few leaves of parsley, some hazelnuts (previously roasted and peeled), strands of saffron and a little stock to a mortar. Stir all of the ingredients until they are well integrated and put them to one side.6. Peel the potatoes and cut them into wedges, or fairly thick slices. Add them to the sauté mix so they permeate with its flavour and pour on the fish stock. 7. Cut the monkfish into large chunks and add salt.8. Once the potatoes are boiled, add the fish to the stew along with the ‘picada’ sauce and leave it on the heat for between 6 and 8 minutes.
Caldereta de corvina is a stew full of flavour and very popular in Spain. Learn how to prepare a dish that everyone at home will enjoy. Let's get to it!
The sautéed vegetables with chicken dish is simple to prepare. With healthy ingredients, you can enjoy a tasty low-calorie recipe.
Prepare a dish of artichokes with ham and egg and enjoy the benefits of this vegetable. A delicious and easy-to-follow recipe, what are you waiting for?
Discover all the possibilities you have to make with sautéed bimi. You can make incredible combinations, such as sautéed bimi with blue cheese and almonds.
La Mancha-style pisto is a simple and very flavoursome dish. It can be enjoyed throughout the year, especially with the arrival of the heat and the good weather.