Top best anti-cellulite treatments

We are going to give you a complete list of the best anti-cellulite treatments so that you can really look after your body. At Consum, we look after you.

What is cellulitis?

Cellulitis is the build-up of fat under the surface of the skin which leads to a dimpled appearance or orange peel skin. It tends to build up on our thighs, buttocks, abdomen and arms. It affects men and women of all ages, but it is most common in women because of the structure of their tissue and fat distribution.

Factors that contribute to the appearance of cellulitis

Genetics: genetic make-up plays a significant role in the appearance of cellulitis.
Hormones: hormonal changes, such as puberty, pregnancy and the menopause can affect the appearance of cellulitis.
Lifestyle: a lack of exercise, an unhealthy diet and smoking can all increase the probability of cellulitis.
Circulation: poor blood circulation can contribute to fat and fluids building up under our skin.

Best anti-cellulite treatments

Anti-cellulite creams and gels: these products usually contain ingredients such as caffeine, retinol and plant extracts that help stimulate blood flow and break down fatty cells.
Massage brushes: anti-cellulite massage brushes are effective tools to help improve circulation and to exfoliate our skin. When we use them regularly with an anti-cellulite cream, the results can be visibly effective.
Professional massages: anti-cellulite massages by qualified therapists can help to break down fat and improve circulation. These massages are usually included in lymphatic drainage treatment.
Diet and exercise: you should complement the use of anti-cellulite treatment with a balanced diet and specific exercising, such as strength and cardio exercising, which can be highly effective to stave off cellulitis.