Ideal fragrances for the gym

Why choose a fragrance for the gym

The choice of a fragrance is not only one of aesthetics, but it is also a way to enrich your workout experience in a subtle way, to make the experience more enjoyable and personal. There are many benefits to choosing the right fragrance:

• It improves your mood and motivation: certain smells, such as citrus fruit or mint are able to stimulate our nervous system, helping us to feel more wide-awake and charged with energy.
• Improved confidence: a fresh smell can make you feel more confident. Feeling clean and sure of yourself can improve your performance and how you see yourself when you are working out.
• Neutralises body odour: beyond covering up sweat, a fragrance specifically designed for the gym improves your personal hygiene. The fresh, clean smells interact with your body heat and avoid them turning unpleasant, while at the same time helping to keep a more pleasant atmosphere for everyone.

Sports fragrances: What makes them different?

Unlike ordinary perfume, sports fragrances are different in their composition and ultimate goal. They are designed for an active lifestyle and provide a feeling of freshness and heightened energy that fights off sweat during movement.

The main difference is in the olfactory composition. Sports fragrances use more revitalising fragrances such as citrus fruit (lemon, grapefruit) or aromatic (basil) to evoke vitality and energy. On the other hand, ordinary fragrances often feature a more varied olfactory pyramid, with more complex initial, mid and after smells, which can include woody, Oriental or floral smells, designed for a longer-lasting impression.

The purpose and context of use are also different. Whereas an ordinary fragrance can be ideal for everyday use, special occasions or social environments, a sports fragrance is the perfect companion for physical activity: before, during and after.

Top men’s and women’s perfumes for the gym

For men:

• Citrus-aromatic: with hints of citrus fruits such as bergamot orange or lemon, combined with mild herbs or spices. They are invigorating and refreshing.
• Green and herbal: fragrances that capture the smell of fresh leaves, moss or cypress trees, or with a touch of mint. They are invigorating and natural.

For women:

• Floral mild and fruity: with a flower base (such as jasmine) and fruity hints (green apples or pears). More delicate, feminine fragrances that are not overpowering.
• Green tea and citrus fruit: the hint of green tea provides a calming, serene fragrance, while the citrus fruit adds a touch of freshness.