A bright and healthy smile for the whole family

Experts advise brushing your teeth and a mouth wash for three minutes three times a day, or after each meal. So, it is essential to choose the right products. For each person, there are specific toothpastes, brushes and washes, which help to keep your teeth, gums and tongue clean and healthy.

The latest-generation toothpastes have 2-in-1 formulas that prevent the formation of plaque or bad breath. If, as adults, you smoke or drink too much coffee, your teeth may yellow and look neglected. A toothpaste with a whitening effect is perfect for you.

Gums are the base that support our teeth, so they require specific care: dental floss and mouth washes will help to keep them healthy and pink. To prevent swelling and bleeding, choose products for sensitive gums.

For the youngest members of the family, toothpastes come in milder flavours and surprising colours. Combating tooth decay can be fun!

Every three months -or when the filaments look worn- renew your toothbrush, so that it will continue to effectively do its job.

And remember: it is advisable to schedule a visit to your dentist at least once a year.

When choosing the right brush, dentists recommend choosing a medium-hard one -perfect to get rid of the plaque and food remains- with a small head -to reach all the corners of your mouth-.

It is essential for it to feel comfortable for the user, so a good option are the ones with non-slip rubber handle. The youngest members of the family must use brushes that have been exclusively designed for them: usually smaller in size and with gentler bristles.

If the whole family assumes these simple guidelines, maintaining complete oral and dental hygiene will be very easy. Because this season there is nothing more flattering than a wide and flashing smile!