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Ternera a la plancha

More recipe for
Second
Meats and fowl
Low in cholesterol
Diabetes
Hypertension
Gluten-Free
Lactose-Free
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Nutritional information (100gr)

287

Kcal

0.19 gr

CHO

31.10 gr

Protein

18.10 gr

Fat

  • Preparation

  • Ingredients

  • Paso 1

    Salar la ternera y poner en una plancha bien caliente con unas gotas de aceite.

  • Paso 2

    Servir.

For 4

600 gr de ternera, bistec

40 loncha de aceite de oliva

1 diente de ajo

sal

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