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- Nutrition
  - The 5 of
  - Fresh
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- Lifestyle
- Topic of the month
- Health
  - Sport
  - Health and Diet
- Beauty
  - Make-up
  - Beauty
  - Hair
  - Men
  - Children
- At Family
- Home
- Magazine
- Specials
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  - Christmas
  - Getaway
- Team Consum
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Septiembre

Septiembre

Menu generated for 5 days and lunch y dinner.

This is your menu with recipes for all days and foods selected wit your own restrictions.

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Septiembre

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Day 1
Day 2
Day 3
Day 4
Day 5

Lunch

Primero

ensaladilla a mi manera

Guarnición

Cintas de calabacín rellenas de tomate, olivas y queso de cabra

Postre: Repostería

Budín de fresa con salsa de kiwi

Dinner

Primero

Sopa fría de tomate y zanahoria

Guarnición

Verduras rellenas con salsa de nueces

Postre: Repostería

Budín de pan

Lunch

Primero

Judías verdes con tomate y pimentón

Segundo

Brochetas de ave a la parrilla

Postre: Repostería

Arroz con leche de horchata

Dinner

Guarnición

Verduras al vapor con all i olli de piñones

Guarnición

Láminas de calabacín con verduras (sin sal)

Postre: Repostería

Calabaza glaseada

Lunch

Primero

Pastel De Patata

Segundo

Arroz con verduras y nueces

Postre: fruta

Uvas

Dinner

Primero

Ensalada de salmón ahumado, aguacate y lima

Guarnición

Berenjenas en salsa de amapolas

Postre: Lácteo

Helado de té

Lunch

Primero

Empanada de legumbres y verduras

Segundo

Arroz a banda

Postre: Lácteo

Flan de pasas y nueces al ron

Dinner

Primero

Crema de calabaza y almendras

Guarnición

Ensalada de tomate

Postre: Repostería

Bizcochos de naranja y chocolate

Lunch

Primero

Crema de acelgas al cilantro

Segundo

Macarrones con pisto gratinados

Postre: Lácteo

Batido de yogur y canela

Dinner

Primero

Guisantes salteados con jamón

Guarnición

Pastel de verduras

Postre: fruta

Limonada de piña

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