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Octubre Menú

Octubre menú

Menu generated for 4 days and 4 meals a day.

This is your menu with recipes for all days and foods selected wit your own restrictions.

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Octubre menú

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Day 1
Day 2
Day 3
Day 4

Breakfast

Desayuno/Merienda

Pan de cereales con tofu y rodajas de tomate

Postre: fruta

Macedonia de frutas

Lunch

Guarnición

Salsa de pimientos

Segundo

Alubias con tomate

Postre: Lácteo

Batido de yogur y canela

Afternoon snack

Desayuno/Merienda

Pan sin lactosa con aceite de oliva

Desayuno/Merienda

Ciruelas pasas

Dinner

Primero

Rollitos de espinacas con jamón

Guarnición

Berenjenas rellenas de verduras

Postre: fruta

Batido de plátano y kiwi

Breakfast

Postre: fruta

Mango amarillo

Postre: fruta

Caqui

Lunch

Primero

Habitas con jamón ibérico y vinagreta

Guarnición

Alcachofas al limón

Postre: fruta

Caqui

Afternoon snack

Desayuno/Merienda

Batido Energético

Desayuno/Merienda

Pan de molde sin lactosa con tofu y rodajas de tomate

Dinner

Guarnición

Ensalada fresca con frutas

Guarnición

Cintas de calabacín rellenas de tomate, olivas y queso de cabra

Postre: fruta

Mousse de mora, manzana y naranja

Breakfast

Desayuno/Merienda

Pan de molde sin lactosa con chóped de pavo

Desayuno/Merienda

Vainillas

Lunch

Primero

Crema fría de apio a la naranja

Guarnición

Brócoli a la plancha con vinagreta de cacahuetes

Postre: fruta

Pomelo

Afternoon snack

Desayuno/Merienda

Zumo de sandia y piña

Postre: fruta

Caqui

Dinner

Primero

Sopa de apio,pera y canela

Guarnición

Berenjenas al horno

Postre: fruta

Zumo de naranja natural

Breakfast

Postre: fruta

Melocotón

Desayuno/Merienda

Bebida de fresa y sandía

Lunch

Primero

Timbales de calabacín con atún

Segundo

Hamburguesas de calabacín

Postre: Repostería

Mousse de tofu con ciruelas

Afternoon snack

Desayuno/Merienda

Para seliacos

Desayuno/Merienda

Pan de molde sin lactosa con tofu y rodajas de tomate

Dinner

Primero

Bruschetta de polenta, hongos y morrones

Guarnición

Ensalada de colores con arroz y verduras

Postre: fruta

Sandía al limón

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