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- Nutrition
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  - Fresh
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  - Men
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- At Family
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Menu Agsoto

menu agsoto

Menu generated for 4 days and 4 meals a day.

This is your menu with recipes for all days and foods selected wit your own restrictions.

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menu agsoto

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Day 1
Day 2
Day 3
Day 4

Breakfast

Desayuno/Merienda

Pan integral con aceite y tomate natural

Postre: fruta

Sandía al limón

Lunch

Primero

Coca de olivas, tomate y cebolla

Segundo

Mejillones con salsa verde

Postre: Lácteo

Flan de canela

Afternoon snack

Desayuno/Merienda

Zumo de manzana, almendra y anacardo

Dinner

Guarnición

Ensalada de colores con arroz y verduras

Guarnición

Guiso de champiñones y tomates con olivada

Postre: Lácteo

Cuajada de fresa

Breakfast

Desayuno/Merienda

Cereales sin azúcar

Postre: Repostería

Brownies de cacao y remolacha

Lunch

Primero

Habitas con vinagreta

Segundo

Lomo ibérico con almejas

Postre: fruta

Limonada de piña

Afternoon snack

Postre: fruta

Plátano

Postre: fruta

Fresas

Dinner

Guarnición

Guisantes a la menta

Guarnición

Tempura de verduras con harina de arroz

Postre: Lácteo

Copa de mango

Breakfast

Desayuno/Merienda

Leche de soja

Desayuno/Merienda

Té frío

Lunch

Primero

Carpaccio de tofu

Segundo

Guisado de ternera

Postre: Repostería

Cake de café y nueces integral

Afternoon snack

Postre: fruta

Naranja

Postre: fruta

Piña

Dinner

Primero

Brocheta de gambón y emperador

Guarnición

Tempura de verduras

Postre: Repostería

Masa para tarta dulce

Breakfast

Desayuno/Merienda

Pan con requesón y mermelada sin azúcar

Desayuno/Merienda

Tortitas con suero de leche y moras

Lunch

Primero

Falafel tradicional

Segundo

Lomo de conejo de corral con jalea de romero

Postre: Repostería

Tarta de limón

Afternoon snack

Postre: Repostería

Bizcocho sin gluten de plátano y albaricoques

Desayuno/Merienda

Pan con rodajas de tomate y jamón serrano

Dinner

Primero

Pimientos rellenos de garbanzos y verduras

Guarnición

Albóndigas de champiñones

Postre: fruta

Mousse de mora, manzana y naranja

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