Name: Filetes de avestruz a la plancha
Total time: PTM
Yield: 4
Ingredients: avestruz; aceite de oliva; ajo; sal

More recipe for

Second

Meats and fowl

Low in cholesterol

Diabetes

Hypertension

Gluten-Free

Lactose-Free

Nutritional information (100gr)

338

Kcal

0.19 gr

CHO

30.40 gr

Protein

23 gr

Fat

Preparation
Ingredients

Paso 1

Calentar bien una plancha o sartén amplia, con un chorrito de aceite y un diente de ajo fileteado. Poner a dorar los filetes de avestruz. Salar una vez estén dorados (mejor con sal gorda).
Paso 2

Servir los filetes bien calientes.

For 4

600 gr de avestruz

40 gr de aceite de oliva

1 diente de ajo

sal

Comentarios (1)

JUAN FRANCISCO MORENO 06 July 2025

Muy sabrosa la receta

JUAN FRANCISCO MORENO Hace 1 week 3 days

Muy sabrosa la receta

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