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Page 10 | Diabetes

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Tomates rellenos de energía

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Vegetables and greens

Low in cholesterol

Diabetes

Hypertension

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Tomates rellenos de energía
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Albóndigas de soja texturizada en salsa de tomate

First

Cereals and Legumes

Low in cholesterol

Diabetes

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Albóndigas de soja texturizada en salsa de tomate
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Hamburguesas de lentejas y arroz integral

Second

Cereals and Legumes

Low in cholesterol

Diabetes

Hypertension

Lactose-Free

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Hamburguesas de lentejas y arroz integral
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Published recipe
Bolitas de mijo y espinacas

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Cereals and Legumes

Low in cholesterol

Diabetes

Hypertension

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Bolitas de mijo y espinacas
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Espaguetis con espárragos verdes, jamón y habas tiernas

Second

Pasta

Low in cholesterol

Diabetes

Lactose-Free

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Espaguetis con espárragos verdes, jamón y habas tiernas
Admin

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Canapés de salmón y cremas de habas

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Appetizers

Diabetes

Hypertension

Lactose-Free

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Canapés de salmón y cremas de habas
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Sopa de crema de calabaza con espinacas y garbanzos

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Soups

Low in cholesterol

Diabetes

Hypertension

Gluten-Free

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Sopa de crema de calabaza con espinacas y garbanzos
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Hamburguesas de garbanzos y calabacín

Second

Cereals and Legumes

Low in cholesterol

Diabetes

Hypertension

Lactose-Free

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Hamburguesas de garbanzos y calabacín
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Melocotón

Breakfast / Snack

Dessert: fruit

Fruits

Low in cholesterol

Diabetes

Hypertension

Gluten-Free

Lactose-Free

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Melocotón
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Sandía

Breakfast / Snack

Dessert: fruit

Fruits

Low in cholesterol

Diabetes

Hypertension

Gluten-Free

Lactose-Free

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Sandía
Admin

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Pomelo

Breakfast / Snack

Dessert: fruit

Fruits

Low in cholesterol

Diabetes

Hypertension

Gluten-Free

Lactose-Free

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Pomelo
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Naranja

Breakfast / Snack

Dessert: fruit

Fruits

Low in cholesterol

Diabetes

Hypertension

Gluten-Free

Lactose-Free

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Naranja
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Sopa de col con alubias blancas y verduras

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Soups

Low in cholesterol

Diabetes

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Sopa de col con alubias blancas y verduras
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Sopa de alubias, lentejas, guisantes y cebada

First

Soups

Low in cholesterol

Diabetes

Hypertension

Lactose-Free

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Sopa de alubias, lentejas, guisantes y cebada
Admin

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Potaje de alubias y verduras con carne y fideos

Second

Cereals and Legumes

Low in cholesterol

Diabetes

Hypertension

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Potaje de alubias y verduras con carne y fideos
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Falafel tradicional

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Cereals and Legumes

Low in cholesterol

Diabetes

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Falafel tradicional
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Lentejas con calabaza y zanahoria

Second

Cereals and Legumes

Low in cholesterol

Diabetes

Hypertension

Gluten-Free

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Lentejas con calabaza y zanahoria
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Bacalao con lentejas y mejillones

Second

Fish and shellfish

Low in cholesterol

Diabetes

Hypertension

Gluten-Free

Lactose-Free

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Bacalao con lentejas y mejillones
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Ensalada de lentejas con huevos de codorniz

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Second

Salads

Low in cholesterol

Diabetes

Hypertension

Gluten-Free

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Ensalada de lentejas con huevos de codorniz
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Ensalada de alubias con crudité

First

Salads

Low in cholesterol

Diabetes

Hypertension

Gluten-Free

Lactose-Free

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Ensalada de alubias con crudité
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Sofrito de garbanzos y calabacín a la menta

First

Cereals and Legumes

Low in cholesterol

Diabetes

Hypertension

Gluten-Free

Lactose-Free

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Sofrito de garbanzos y calabacín a la menta

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